{"id":105,"date":"2023-03-01T14:37:39","date_gmt":"2023-03-01T14:37:39","guid":{"rendered":"https:\/\/ruderschuhe.com\/?page_id=105"},"modified":"2025-04-15T11:34:53","modified_gmt":"2025-04-15T11:34:53","slug":"blog","status":"publish","type":"page","link":"https:\/\/ruderschuhe.com\/de\/blog\/","title":{"rendered":"Our Journal | Innovation &#038; Stories from the World of Rowing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"105\" class=\"elementor elementor-105\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6632b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6632b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5995d50\" data-id=\"5995d50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6caf316 elementor-widget elementor-widget-heading\" data-id=\"6caf316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d18234 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d18234\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2573bfe\" data-id=\"2573bfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6652788 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6652788\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2751 post type-post status-publish format-standard has-post-thumbnail hentry category-engineering\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ruderschuhe.com\/de\/post-5\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-300x135.jpg\" class=\"attachment-medium size-medium wp-image-2872\" alt=\"ruderschuh-energy-respond-effect-darstellung\" srcset=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-300x135.jpg 300w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-1024x460.jpg 1024w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-768x345.jpg 768w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-1536x690.jpg 1536w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung-600x270.jpg 600w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuh-energy-respond-effect-darstellung.jpg 1980w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Ingenieurwesen<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ruderschuhe.com\/de\/post-5\/\" >\n\t\t\t\tEnergie Response Effekt Ruderschuhe Thomas Lange Gold\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Energie-Response-Effekt Ruderschuhe. Der Energie-Response-Effekt spielt auch bei der Entwicklung und Gestaltung von Ruderschuhen eine wichtige Rolle. Diese speziell entwickelten Schuhe sind darauf ausgelegt, die Kraft\u00fcbertragung und Leistung von Ruderern zu optimieren. Ruderschuhe nutzen den Energie-Response-Effekt, indem sie Materialien und Technologien integrieren, die Folgendes erm\u00f6glichen:<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ruderschuhe.com\/de\/post-5\/\" aria-label=\"Mehr \u00fcber Energy Response Effect Rowing Shoes Thomas Lange Gold\" tabindex=\"-1\" >\n\t\t\tMehr lesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tKeine Kommentare\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2749 post type-post status-publish format-standard has-post-thumbnail hentry category-engineering\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ruderschuhe.com\/de\/post-4\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss-300x135.jpg\" class=\"attachment-medium size-medium wp-image-2863\" alt=\"ruderschuhe-sketch-detailansicht-klettverschluss\" srcset=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss-300x135.jpg 300w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss-1024x460.jpg 1024w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss-768x345.jpg 768w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss-600x270.jpg 600w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/07\/ruderschuhe-sketch-detailansicht-klettverschluss.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Ingenieurwesen<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ruderschuhe.com\/de\/post-4\/\" >\n\t\t\t\tStarker Klettverschluss, belastbar und dennoch leicht zu \u00f6ffnen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Starker Klettverschluss Widerstandsf\u00e4hig und dennoch leicht zu \u00f6ffnen Die Vorteile f\u00fcr Ruderschuhe Bei der Auswahl von Ruderschuhen sind nicht nur Komfort und Leistung wichtig, sondern auch die Funktionalit\u00e4t und Praktikabilit\u00e4t der Verschlussmechanismen. Ein starker Klettverschluss ist eine beliebte Option, die viele Vorteile bietet. In<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ruderschuhe.com\/de\/post-4\/\" aria-label=\"Mehr \u00fcber Strong Velcro fastener, resilient yet easy to open\" tabindex=\"-1\" >\n\t\t\tMehr lesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tKeine Kommentare\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-94 post type-post status-publish format-standard has-post-thumbnail hentry category-engineering category-rowing-insights\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ruderschuhe.com\/de\/post-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe-300x135.jpg\" class=\"attachment-medium size-medium wp-image-2855\" alt=\"plannungsbuero-konzeptarbeiten-am-ruderschuhe\" srcset=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe-300x135.jpg 300w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe-1024x460.jpg 1024w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe-768x345.jpg 768w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe-600x270.jpg 600w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/plannungsbuero-konzeptarbeiten-am-ruderschuhe.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Ingenieurwesen<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ruderschuhe.com\/de\/post-2\/\" >\n\t\t\t\tDie Sicherheit in einem Ruderboot beginnt mit den Ruderschuhen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sicherheit von Ruderschuhen Sch\u00fctzen Sie Ihre F\u00fc\u00dfe und optimieren Sie Ihre Leistung Rudern ist nicht nur ein faszinierender und anspruchsvoller Sport, sondern erfordert auch ein hohes Ma\u00df an Sicherheit. W\u00e4hrend die Aufmerksamkeit oft auf andere Sicherheitsaspekte wie Schwimmwesten und Bootstabilit\u00e4t gerichtet ist, ist es auch wichtig,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ruderschuhe.com\/de\/post-2\/\" aria-label=\"Mehr \u00fcber Safety in a rowing-boat starts with your rowing shoes\" tabindex=\"-1\" >\n\t\t\tMehr lesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tM\u00e4rz 1, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tKeine Kommentare\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-92 post type-post status-publish format-standard has-post-thumbnail hentry category-rowing-insights\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ruderschuhe.com\/de\/post-1\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"134\" src=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme-300x134.jpg\" class=\"attachment-medium size-medium wp-image-2849\" alt=\"ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme\" srcset=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme-300x134.jpg 300w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme-1024x458.jpg 1024w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme-768x344.jpg 768w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme-600x269.jpg 600w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/03\/ruderboot-mit-ruderer-auf-dem-wasser-nahaufnahme.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Einblicke in den Rudersport<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ruderschuhe.com\/de\/post-1\/\" >\n\t\t\t\tDie untersch\u00e4tzte Kraft von Ruderschuhen im Spitzensport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die Schl\u00fcsselrolle von Ruderschuhen Maximale Kraft\u00fcbertragung f\u00fcr schnelles Rudern Rudern ist eine anspruchsvolle Sportart, die eine effiziente Kraft\u00fcbertragung erfordert, um das Ruderboot mit maximaler Geschwindigkeit voranzutreiben. Ein wichtiger Bestandteil, der oft \u00fcbersehen wird, ist der Ruderschuh. In diesem Blogbeitrag werden wir uns n\u00e4her mit<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ruderschuhe.com\/de\/post-1\/\" aria-label=\"Mehr \u00fcber The underestimated power of rowing shoes in elite sports\" tabindex=\"-1\" >\n\t\t\tMehr lesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tM\u00e4rz 1, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tKeine Kommentare\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1 post type-post status-publish format-standard has-post-thumbnail hentry category-engineering category-rowing-insights\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ruderschuhe.com\/de\/post\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-300x135.jpg\" class=\"attachment-medium size-medium wp-image-2843\" alt=\"ruderschuhe-detailansicht-von-oben\" srcset=\"https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-300x135.jpg 300w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-1024x460.jpg 1024w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-768x345.jpg 768w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-1536x690.jpg 1536w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben-600x270.jpg 600w, https:\/\/ruderschuhe.com\/wp-content\/uploads\/2023\/02\/ruderschuhe-detailansicht-von-oben.jpg 1980w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Ingenieurwesen<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ruderschuhe.com\/de\/post\/\" >\n\t\t\t\tWarum der Vorfu\u00dfbereich bei guten Ruderschuhen so wichtig ist\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die Vorteile der Konstruktion des Vorfu\u00dfes eines RuderschuhsBeim Rudern spielt die richtige Bootskontrolle eine entscheidende Rolle f\u00fcr eine effiziente und kraftvolle Ruderbewegung. Ein oft \u00fcbersehener Bestandteil, der dabei eine wichtige Rolle spielt, ist die Konstruktion des Vorfu\u00dfes eines Ruderschuhs.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ruderschuhe.com\/de\/post\/\" aria-label=\"Mehr \u00fcber Why the forefoot area is crucial for good rowing shoes\" tabindex=\"-1\" >\n\t\t\tMehr lesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruar 21, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tKeine Kommentare\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BLOG Energy Respond Effect Ruderschuhe Michael M\u00fcnchJuly 31, 2023 Energy Respond Effect Ruderschuhe Der Energy Respond Effect spielt auch eine wichtige Rolle bei der Entwicklung und dem Design von Ruderschuhen. Diese speziell entwickelten Schuhe sind darauf ausgelegt, die Kraft\u00fcbertragung&#8230; weiterlesen \u279c Starker Klettverschluss, belastbar aber dennoch leicht zu \u00f6ffnen Michael M\u00fcnchJuly 31, 2023 Starker Klettverschluss [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"The advantages of the construction of the forefoot of a rowing shoe In the sport of rowing, proper boat control plays a crucial role in an efficient and powerful rowing motion. 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